Daily Archives: December 30, 2015


It’s almost January! (Yay for clean slates, fresh starts and New Year’s Resolutions!)   But, are you being tempted to buy into some gimmicky, quick fix fitness¬†fad? I certainly don’t intend to sound negative, but if something promises miraculous results without effort on your part, it really is TOO GOOD TO BE TRUE.   As […]

Why New Year’s Resolutions Fail…