Easy to make, sweet to eat; the perfect combination!
Course Breakfast
Cuisine American
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
0 minutesminutes
Total Time 2 hourshours10 minutesminutes
Servings 2servings
Calories 203kcal
Author Bryan Zarpentine
Ingredients
1large ripe banana
1cupunsweetened almond milk
1/4cupchia seeds
1tablespoonpure maple syrupoptional
1/2teaspoonvanilla extractoptional
Instructions
Mash the banana in a medium-sized mixing bowl until smooth.
Add the almond milk, chia seeds, maple syrup, and vanilla extract to the mashed banana and stir until well combined.
Let the mixture sit for 5 minutes, then stir again to prevent clumping.
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
Serve the chia pudding in bowls or glasses and, if desired, garnish with additional banana slices or a sprinkle of cinnamon.