Go Back
–+ servings
Chia Seed Pudding
Print

Chia Seed Pudding

Light, creamy, and surprisingly filling, the perfect make-ahead meal or snack.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 2 hours 5 minutes
Servings 2 servings
Calories 151kcal
Author Weatherly Becker-Gottlieb

Ingredients

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon vanilla extract
  • Fresh berries for topping optional

Instructions

  • In a mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
    Chia Seed Pudding
  • Allow the mixture to sit for about 5 minutes, then stir again to prevent any clumps from forming.
    Chia Seed Pudding
  • Cover the bowl and refrigerate for at least 2 hours, or overnight, until the pudding reaches a thick, creamy consistency.
    Chia Seed Pudding
  • Serve the chia seed pudding in bowls topped with fresh berries or your favorite toppings.
    Chia Seed Pudding

Nutrition

Calories: 151kcal | Carbohydrates: 16g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 167mg | Potassium: 110mg | Fiber: 8g | Sugar: 6g | Vitamin A: 11IU | Vitamin C: 0.3mg | Calcium: 295mg | Iron: 2mg