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Healthy Tacos
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Healthy Tacos

This recipe for Healthy Tacos will make dinnertime a tasty breeze. Skip the fast food drive-thru and enjoy a delicious and nutritious meal at home.
Course Main Course
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
0 minutes
Total Time 30 minutes
Servings 4 servings
Calories 384kcal
Author Foodfaithfitness

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup finely diced red onion
  • 1/2 cup finely diced red bell pepper
  • 16 oz. lean ground turkey
  • 2 tablespoons taco seasoning
  • 1/3 cup water
  • 4 whole wheat tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup low-fat shredded cheese
  • 1/4 cup plain Greek yogurt optional

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Add red onion and bell pepper, sautéing until softened.
    Healthy Tacos
  • Add ground turkey to the skillet. Break it up with a spatula and cook until no longer pink.
    Healthy Tacos
  • Stir in taco seasoning and water. Reduce heat to medium-low and simmer until most of the liquid has evaporated, about 10 minutes.
  • Warm the whole wheat tortillas according to package instructions.
    Healthy Tacos
  • Assemble the tacos: Spoon the turkey mixture onto each tortilla, top with lettuce, tomatoes, cheese, and a dollop of Greek yogurt if using.
    Healthy Tacos

Nutrition

Calories: 384kcal | Carbohydrates: 29g | Protein: 29g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 89mg | Sodium: 531mg | Potassium: 416mg | Fiber: 5g | Sugar: 5g | Vitamin A: 951IU | Vitamin C: 29mg | Calcium: 219mg | Iron: 3mg