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Home Main Dish Caesar Grilled Chicken Burger

Caesar Grilled Chicken Burger

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5 from 4 votes

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By Taylor KiserJan 9, 2017Jump to Recipe
Grilled Chicken Caesar Burger - These taste like a salad on a bun. Easy, healthy, cheesy and only 350 calories and protein packed! Gluten free option too! | foodfaithfitness.com | @FoodFaithFit | Grilled chicken sandwich. Healthy chicken sandwich. gluten free chicken burger. gluten free chicken sandwich. healthy lunch recipes.
Caesar Grilled Chicken Burger - Like a salad on a bun. Easy, healthy, cheesy and only 350 calories and protein packed! | foodfaithfitness.com | @FoodFaithFit

This grilled chicken burgers taste like a Caesar salad on a bun and are only 350 calories! It’s so quick, easy, healthy and perfect for Summer Grilling!

PIN Caesar Grilled Chicken Burger

Yo Friday Peeps!

I should probably just say “peeps” with no pre-peep Friday because ya’ll are peeps on Monday, Tuesday, Wednesday, Thursday, AND Saturday too.

However, that is just what my fingers typed, so I didn’t hit no backspace key on my keyboardddd.

Sidenote: If you ever wonder how I come up some of my crazy make-no-sense things, that’s how. When I write a post I just let my fingers start typing. I have absolutely NO idea how I am going to make anything that their little “fingie-brains” say link to the recipe, and then somehow it just happens.

Chicken Caesar Burgers - Like a salad on a bun. Easy, healthy and cheesy! | foodfaithfitness.com | #chicken #burger #recipe

Just kidding. Well, not about letting my fingers do their thang.

I was kidding about it somehow always ends up tying to the recipes. If you’ve been here long enough, you know that is usually doesn’t.

I’m okay with that.

Anyway. Fingers went on a tangent.

They like talking about themselves.

Ugh. I totally and completely forgot what food I am even supposed to be telling you to shove into your face right now.

Caesar Grilled Chicken Burger - Ever wondered how to make chicken burgers at home? These taste like a salad on a bun. Easy, healthy, cheesy and only 350 calories and protein packed! | foodfaithfitness.com | @FoodFaithFit

Fingie brains, get on track.

A grilled chicken burger recipe. RIGHT.

Easy. Yum. Hands –> Burger –> Face

The end.

Well, not really the end. But, REALLY you should follow the above steps.

I debated for a realllllly long time (read: about 5 seconds. But, I am impatient, so that’s a long time) if I should even post this “recipe” for ya’ll. I love easy chicken recipes and all – the paleo orange chicken, Moroccan chicken skillet and firecracker pineapple chicken are some of my fav recipes on the blog! But, If we did a how to of THIS recipe, it would look like this:

How to Make Chicken Burgers at home:

  1. Buy chicken breast and season it with salt and pepper. Or other spices, if you’re feeling CRAZY!
  2. Cook on your grill on medium heat, about 5-6 minutes inside or until no longer pink and a temperature registers 165 degrees in the thickest part.
  3. Add cheese if you please! (Do it!)
  4. Put it on your bun of choice with ALL the toppings!
  5. EAT!

See? Let’s just put it out there, it’s a bunch of already made items of nom that I made into one, bigger and more delicious item of nom.

Did I make the Caesar dressing? No. This girl doesn’t have time to ALWAYS make things from scratch.

Caesar Grilled Chicken Burger - Like a salad on a bun. Easy, healthy, cheesy and only 350 calories and protein packed! | foodfaithfitness.com | @FoodFaithFit

Did I make the bun that the grilled chicken burger sits on? No. See above.

Did I make the cheese? I would have, but they don’t let us keep cows in our apartment. So that I take no responsibly for. And, really, if you make your OWN cheese? I want to BE YOU when I grow up.

But, you know what, sometimes you need a recipe that you can throw together in .0002 seconds AND makes your belly H-A-P-P-Y.

This chicken burger recipe? Just like my pesto chicken sandwiches, they are that. SO SO SO THAT. So much easy. SO MUCH happy belly goodness.

Plus, they are a totally ninja way to get your husband (or kids – same thing) to eat veggies.

Leafy colorful things on a plate < leafy colorful things between carbs and covered in cheese.

Hand –> Grilled Chicken Burger –> Face.

Make it happen.

Caesar Grilled Chicken Burger - These chicken burgers taste like a salad on a bun. Easy, healthy, cheesy and only 350 calories and protein packed! | foodfaithfitness.com | @FoodFaithFit

P.s Are you still wondering what you are on Sunday, since it wasn’t included in the opening lines?

I was just seeing if you were paying attention. FUN.

Recipe

Chicken Caesar Burger

5 from 4 votes
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Serves: 2 People
Prep: 5 minutes minutes
Cook: 15 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 2 Small Chicken breasts, about 1/4 lb each.
  • 1 Oz Fresh Parmesan cheese sliced
  • 2 Whole wheat hamburger buns (or gluten free!)
  • 2-4 Tbsp Reduced-fat Caesar dressing depending on how saucy you like it. (GF if needed)
  • leaves Romaine lettuce
  • Red onion sliced (optional)

Instructions

  • Preheat your grill to medium high heat.
  • Once the grill is hot, place the chicken breast on it and cook until no longer pink inside, about 5-6 minutes per side. Once you flip it, place 1/2 an oz of cheese on each breast in the final few minutes of cooking, so that it gets nice and melty.
  • During the last few minutes of cooking, also place the buns cut-side down so they get a little toasty and crunchy.
  • Spread 1/2 - 1 Tbsp of dressing on each side of the hamburger buns and top with lettuce leaves and red onion (if using.)
  • Place the chicken on top and DEVOUR.

Nutrition Info:

Calories: 355kcal (18%) Carbohydrates: 20.9g (7%) Protein: 38.1g (76%) Fat: 14.4g (22%) Saturated Fat: 2.3g (14%) Polyunsaturated Fat: 0.1g Monounsaturated Fat: 1.1g Cholesterol: 9.6mg (3%) Sodium: 427.1mg (19%) Potassium: 13mg Fiber: 5g (21%) Sugar: 3.1g (3%) Vitamin A: 55IU (1%) Calcium: 248mg (25%) Iron: 2.8mg (16%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor
Course:Dinner, Main Course
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Nutrition Facts
Chicken Caesar Burger
Amount Per Serving
Calories 355 Calories from Fat 130
% Daily Value*
Fat 14.4g22%
Saturated Fat 2.3g14%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.1g
Cholesterol 9.6mg3%
Sodium 427.1mg19%
Potassium 13mg0%
Carbohydrates 20.9g7%
Fiber 5g21%
Sugar 3.1g3%
Protein 38.1g76%
Vitamin A 55IU1%
Calcium 248mg25%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.

WEIGHT WATCHERS POINTS PER SERVING: SMART POINTS: 8 POINTS+: 9. OLD POINTS: 7

(Based on 4 Tbsp total dressing (2 Tbsp per sandwich.) Could vary slightly based on your dressing and choice of bun)

 Want more easy chicken recipes?

Honey Mustard Chicken Stir Fry

Honey Mustard Chicken Stir Fry

Cheesy Bacon Ranch Chicken

Cheesy Bacon Ranch Chicken

BBQ Chicken Spaghetti Squash Casserole

BBQ Chicken Spaghetti Squash Casserole

Grilled Chicken Caesar Burger - These taste like a salad on a bun. Easy, healthy, cheesy and only 350 calories and protein packed! Gluten free option too! | foodfaithfitness.com | @FoodFaithFit | Grilled chicken sandwich. Healthy chicken sandwich. gluten free chicken burger. gluten free chicken sandwich. healthy lunch recipes.

STAY IN DA KNOW ABOUT BEHIND-THE-SCENES INFO GOING ON AT FFF BY KEEPING IN TOUCH ON TWITTER, FACEBOOK AND PINTEREST!

Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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