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Home All Recipes Best Healthy Gluten Free Gingerbread Muffins

Best Healthy Gluten Free Gingerbread Muffins

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5 from 1 vote

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By Taylor KiserDec 4, 2017Jump to Recipe
 The BEST Healthy Gluten Free Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

Just wanted to let you know that the best healthy gluten free gingerbread muffins EVER are sponsored by my friends over at Enjoy Life Foods!

This truly is the best healthy gingerbread muffin recipe! And they’re dairy and egg free, vegan friendly and only 5 ingredients too!

 The BEST Healthy Gluten Free Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

PIN BEST HEALTHY GLUTEN FREE GINGERBREAD MUFFINS

There are just 5 simple ingredients standing between your face and PERFECTLY spiced, totally sweet and PILLOWY SOFT muffin DREAMS.

For REAL internet friends. These little bites of healthy gingerbread BLISS are exactly what food-dreams are made of.

EXCEPT THEY ARE A REALITY. <– !!!!

I’m not going to lie to you. I am a SUCKER for anything gingerbread – gingerbread high protein oatmeal for breakfast, gingerbread gluten free biscotti with some coffee or some gluten free gingerbread cake bars or healthy gingerbread blondies to end the day with a little dessert.

WANT IT NOW. ALL THE TIME.

Spoiler alert: there’s more gingerbread coming on Wednesday and you are NOT mad about it. I know it.

 The BEST Healthy Gluten Free Ginger Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

There is something just so magical about how the marriage of sticky-sweet molasses and warm-and-cozy cinnamon and ginger spiciness just CULMINATES ALL THE GOODNESS that is the holiday season into ONE BITE of Christmas-tasting HEAVEN.

I’m pouring myself a cup of coffee, cuddling up by a crackly fire (which could also be the fireplace channel on TV because how to light a real-person fire is BEYOND MY SKILLZ) with a cozy blanket and going FACE FIRST into one of these FLUFFY ginger muffins RIGHT NOW.

Such good mental pictures friends.

[clickToTweet tweet=”Make #Christmas morning merrier with #Glutenfree Gingerbread Muffins! @EnjoyLifeFoods #EatFreely” quote=”Make #Christmas morning merrier with #Glutenfree Gingerbread Muffins! @EnjoyLifeFoods #EatFreely” theme=”style2″]

Gonna throw it back to the beginning of this post so we can come to a screeching halt at some very important information, that we kind of just side-stepped over, without really giving it the ATTENTION that it deserves:

5 INGREDIENTS. <– As many fingers as you have on only ONE HAND

 The BEST Healthy Gluten Free Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

Told ya. They ARE the EASIEST and BEST healthy gluten free gingerbread muffins. EVER.

Most of the ingredients are what you would expect to find in a sweet, spiced muffin that makes you wanna cuddle up in a blanket made of cozy Christmas feels and LOVE:

  1. Liiiike, DUH.
  2. DUH, the sequel.
  3. For X-TRA spicy-yummy-goodness.

How-EV-ER, the TRU secret to making perfectly pillowy-soft muffins with VRY VRY minimal ingredients is Enjoy Life Foods Muffin Mix!

 The BEST Healthy Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

This also makes them allergy free! Gluten free! Dairy free! Fun and delicious for ALLLLL.

Again. I repeat: they ARE the best gingerbread muffins in the sense that A. YUMMY and B. totally all-inclusivist muffins that can be enjoyed by ANYONE, no matter their diet, this baking season.

Aside from some super-fab-making-your-life-easy-muffin-mix, Enjoy Life Foods also has various kinds of chocolate chips and chunks that are certified vegan and paleo friendly for ALL your holiday baking needs.

I thought about getting a little crazy and drizzling some over top of these gluten free muffins. But, decided against it to keep them more “breakfast friendly.”

But, now I’ve planted the idea in your head.

 The BEST Healthy Gluten Free Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

That was intentional. Just FYI.

I mean, if you make these for Christmas morning (which, liiiike, you should!) a little creamy-dreamy chocolate drizzle action, combined with the perfect spicy-sweet, molasses-ginger-cinnamon flavor profiles can only make the day start off EVEN MORE magical.

You could even make them from Santa, with a glass of almond milk, instead of some whipped gluten free shortbread cookies.

Just kidding. Then you’d have to share.

I’m all about the spirit of giving on Christmas.

 The BEST Healthy Gingerbread Muffin Recipe - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

But, one can only go SO FAR.

Other Recipes You Might Like:

Gingerbread Dairy Free Paleo Cheesecake Bars

Healthy Gingerbread Blondies

Gingerbread High Protein Oatmeal Recipe

gingersnap chocolate paleo magic cookie bars

Recipe

The Best Healthy Gluten Free Gingerbread Muffins

5 from 1 vote
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Serves: 12 Muffins
The BEST Healthy Gluten Free Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit
Prep: 10 minutes minutes
Cook: 15 minutes minutes
Total: 25 minutes minutes

Ingredients

  • 1 Box Enjoy Life Foods Muffin Mix
  • 1 Tbsp Ground ginger
  • 2 tsp Ground cinnamon
  • 2/3 Cup + 3 Tbsp Water
  • 1/3 Cup Molasses
  • 1/4 Cup Olive oil

Instructions

  • Preheat your oven to 400 degrees and spray a muffin tin of cooking spray.
  • In a large bowl, whisk together the muffin mix, ginger and cinnamon.
  • Add all remaining ingredients and whisk JUST until combined - don't over-mix!
  • Fill the muffin cavities 2/3 of the way and bake until a toothpick inserted in the center comes out clean - about 15-16 minutes.* Let cool in the pan for 5 minutes and then transfer to a pan to cool completely.
  • DEVOUR!

Tips & Notes:

*Your muffins will probably have a little dip in the center of the top - totally normal and the muffins are still perfectly cooked!

Nutrition Info:

Calories: 182kcal (9%) Carbohydrates: 32.6g (11%) Protein: 4.1g (8%) Fat: 4.5g (7%) Saturated Fat: 0.6g (4%) Polyunsaturated Fat: 0.4g Monounsaturated Fat: 3.3g Sodium: 261mg (11%) Potassium: 133mg (4%) Fiber: 1.6g (7%) Sugar: 17.6g (20%) Iron: 0.8mg (4%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Course:Breakfast, Snack
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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THIS POST IS SPONSORED BY MY FRIENDS AT ENJOY LIFE FOODS. THANK YOU FOR ALLOWING ME TO CONTINUE CREATING GREAT CONTENT FOR YOU BY SUPPORTING PARTNERSHIPS WITH SUPER-FAB BRANDS THAT FOOD FAITH FITNESS LOVES TO WORK WITH! AS ALWAYS, OPINIONS REMAIN 100% MY OWN!

Stay in touch with Enjoy Life Foods on social media for more delicious ideas! Facebook/Twitter/Instagram

Nutrition Facts
The Best Healthy Gluten Free Gingerbread Muffins
Amount Per Serving
Calories 182 Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 0.6g4%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.3g
Sodium 261mg11%
Potassium 133mg4%
Carbohydrates 32.6g11%
Fiber 1.6g7%
Sugar 17.6g20%
Protein 4.1g8%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.

WEIGHT WATCHERS POINTS PER SERVING: SMART POINTS: 7 POINTS+: 5. OLD POINTS: 4

(per 1 muffin)

 The BEST Healthy Gluten Free Gingerbread Muffins  - This truly is the best healthy gingerbread muffin recipe! Dairy and egg free, vegan friendly and only 5 ingredients and perfect for Christmas morning! | Foodfaithfitness.com | @FoodFaithFit

STAY IN DA KNOW ABOUT BEHIND-THE-SCENES INFO GOING ON AT FFF BY KEEPING IN TOUCH ON TWITTER,FACEBOOK AND PINTEREST!

 

Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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