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Home Salad Jalapeno Salsa

Jalapeno Salsa

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By Vendela RaquelAug 18, 2024Jump to Recipe

Bold and zesty, this quick-to-make Jalapeno Salsa packs flavor with just a few fresh ingredients.

Jalapeno Salsa

Table of Contents

  • Is Jalapeno Salsa Healthy?
  • create similar yet distinct salsas
  • INGREDIENTS
  • INSTRUCTIONS
  • FAQs & Tips
  • Serving Suggestions
  • Jalapeno Salsa

Made with 7 simple ingredients, this Jalapeno Salsa is full of flavor and easy to make. Typically salsa is prepared with fresh tomatoes, peppers, onions, and cilantro. But there are really so many different variations and ways to create it. With so many different tomato, pepper and onion types to choose from, that in and of itself allows you to mix it up as much as you’d like. It is also versatile in use, great for dipping or drizzling on various dishes and offers the perfect balance of crisp and spicy flavors.

Is Jalapeno Salsa Healthy?

This salsa is packed with various minerals and vitamins, thanks to the fresh and whole ingredients. The jalapenos, which have vitamins A and C and potassium, along with carotene, are antioxidants that help repair cells in your body. And that’s not it. They also have folate, vitamin K, and B vitamins. Next are tomatoes, a great source of potassium, vitamin K, and folate. And how about the antibacterial, immune-strengthening onion? I like to dice mine really thin and even add a few extra to the mix! Then there are the lovely alkalizing limes. This salsa is good for the body and nourishing to the bones!

create similar yet distinct salsas

There are several variations to this jalapeno salsa recipe you can try. For example, try using different peppers such as serrano, poblano, or ghost peppers. Or how about tomatoes? Give Roma, globe, heirloom, or cherry tomatoes a try. I also love to add mango to mine. Dice up some fruit such as pineapple or even kiwi. And if you like it a little smokey, add smoked chili pepper, homemade chipotle powder, or smoked paprika. Give your dip even more color, and use various colored onions such as green, yellow, and white.

INGREDIENTS

  • 4 fresh jalapenos
  • 2 medium tomatoes
  • 1 small onion
  • 1/4 cup fresh cilantro, chopped
  • 2 cloves garlic
  • 1 tablespoon lime juice
  • 1 teaspoon salt
Jalapeno Salsa

INSTRUCTIONS

Boil

Soften jalapenos and tomatoes.

Blend

Combine all ingredients and blend.

Serve

Enjoy your fresh jalapeno salsa!

Devour!

Jalapeno Salsa

FAQs & Tips

How to Make Ahead and Store?

This jalapeno salsa is perfect for making ahead and keeping on hand. After cleaning, cutting, and preparing the jalapeño peppers, let them cool before blending them with the other ingredients. Once the salsa is prepared, transfer it into an airtight container, such as a glass mason jar, and refrigerate. Properly stored, the salsa will stay fresh for 1-2 weeks!

Do you have to remove jalapeno seeds?

Jalapeno seeds are edible, and some people like to leave them in, so no, you don’t have to. I prefer to remove the seeds and membranes from jalapenos when preparing them, but it’s really up to you; it’s not necessary.

Can Limes Neutralize the Peppers’ Heat?

Whether you like a little heat or not, the trick is to reach for something acidic when you’re ready for the spicy to subside. The acid in lemons, limes, and vinegar neutralizes the alkaline in the capsaicin and helps soften each bite.

Jalapeno Salsa

Serving Suggestions

Serve your salsa with some quick and easy homemade tortilla chips. Take a peek at these made-at-home, restaurant-style Tortilla Chips or these keto-friendly Tortilla Chips. You might as well treat your chips to some homemade Guacamole with a side of Cilantro Lime Rice and black beans. And while you’re at it, mix yourself a Spicy Margarita. Enjoy & adiós por ahora.

Jalapeno Salsa

Recipe

Jalapeno Salsa

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Serves: 4 servings
Jalapeno Salsa
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 4 fresh jalapenos
  • 2 medium tomatoes
  • 1 small onion
  • 1/4 cup fresh cilantro chopped
  • 2 cloves garlic
  • 1 tablespoon lime juice
  • 1 teaspoon salt

Instructions

  • Boil jalapenos and tomatoes in water for about 10 minutes until they are soft.
    Jalapeno Salsa
  • Remove the stems from jalapenos and peel the tomatoes. Place them in a blender.
    Jalapeno Salsa
  • Add chopped onion, cilantro, garlic, lime juice, and salt to the blender. Blend until smooth or desired consistency is achieved.
    Jalapeno Salsa

Nutrition Info:

Calories: 30kcal (2%) Carbohydrates: 7g (2%) Protein: 1g (2%) Fat: 0.2g Saturated Fat: 0.05g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.03g Sodium: 587mg (26%) Potassium: 236mg (7%) Fiber: 2g (8%) Sugar: 3g (3%) Vitamin A: 733IU (15%) Vitamin C: 29mg (35%) Calcium: 18mg (2%) Iron: 0.3mg (2%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Vendela Raquel
Course:condiment
Cuisine:Mexican
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Vendela Aguayo

About Vendela Raquel

Food has been a cornerstone in my professional and personal journey, and it is a treat to combine my expertise in words and colorful cuisine. I hope to season the lives of others, inspiring them to taste and see the simple joys in life, regardless of the pain and mundane that is bound to come our way!

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