These No Bake Keto Chocolate Peanut Butter Fat Bombs are an easy, 4 ingredient dessert that are sugar free and low carb! Delicious and simple!
PIN No Bake Keto Chocolate Peanut Butter Fat Bombs
Just going to put it out there.
I don’t love the idea of calling these chocolate FAT BOMBS because that sounds very “diety” BUT here we are.
Honestly? There really isn’t anything else to call them because they are just truly made of fat. Heart-healthy, super delicious fat that makes even my carb loving, carb eating self very excited to eat them.
Remember, it’s not about WHAT you eat as much as it is WHY, and I am sharing a keto fat comb recipe with you because I genuinely think they taste really good and not because they are keto.
You’ll probably find me eating some with a gluten free chocolate chip muffin on the side to get my carbs in ????
The 411 on Fat Bombs
You’ve probably seen fat bombs all over Pinterest and Instagram. They’re the new hot thing right now with keto recipes on the rise. So, naturally, I finally gave in and decided to try making them because everyone seems to just be madly in love with them.
And, you know what? I see why. Chocolate peanut butter keto fat bombs are BASICALLY like protein peanut butter cups except you mix them all together and sweeten with a low-calorie sweetener instead of honey or maple syrup. They’re INSANELY melt-in-your mouth-y, so fudgy and honestly? Pretty downright addicting.
Currently very into chopping some up and putting it on top of chocolate peanut butter overnight oats. <– Do this. You won’t regret it
Keto Chocolate Peanut Butter Fat Bombs Ingredients
The ingredient list to make these chocolate keto fat bombs is pretty dang short and the time it takes to make them might even be shorter. You’ll need:
- Natural creamy peanut butter
- Unsweetened cocoa powder
- Liquid stevia drops
- Coconut oil
Simple Swaps
If you wanted to make different variations of peanut butter chocolate fat bombs, there are a few things you could do.
Peanut Butter – These would also be super delicious with almond butter or cashew butter instead! You could even use some homemade almond butter or cashew butter if you wanted to get fancy.
Liquid stevia – you DO need a liquid sugar here. I tried with granulated monkfruit and the texture was gritty. But, they have a lot of fun flavored liquid stevia drops so you could mix up the flavor
Cocoa powder – want to make them purely peanut butter? Leave out the cocoa powder!
How to Make Keto Chocolate Peanut Butter Fat Bombs
Melt
First, you need to place your peanut butter and coconut oil in a microwave safe bowl and melt until smooth and creamy. You could also heat over the stove top if you don’t use a microwave.
Stir
Stir in the cocoa powder and stevia. Sweeten to taste, keeping in mind that they will be a little less sweet once chilled!
Fill
Fill a mini muffin pan that is filled with mini muffin liners with the mixture until they are almost full.
Refrigerate
Refrigerate until they are set – about 2 hours.
EAT!
How to Store
You want to keep these fat bombs in an air-tight container in the refrigerator. Do not put them in the freezer or they get WAY too hard to eat!
Buuuut, realistically…
They probably won’t last long enough for you to have to worry how to store them ????
Other Healthy Low Carb Recipes
Peanut Butter Keto Low Carb Smoothie
Low Carb Sugar Free Keto Blueberry Muffins
Protein Low Carb Keto Brownies
Ingredients
- 3/4 Cup Natural creamy peanut butter (or almond butter)
- 3 Tbsp Coconut oil
- 3 Tbsp Unsweetened cocoa powder
- 30-40 Drops Liquid stevia, to taste (I like 40)
Instructions
- Line a mini muffin pan with mini muffin liners.
- Place the peanut butter and coconut oil in a large, microwave-safe bowl and microwave until smooth and melted, about 1 minute.
- Whisk in the cocoa powder until smooth. Then, whisk in the stevia to taste.
- Fill the muffin cavities about 3/4 of the way full. Gently place the pan into the refrigerator and chill until firm, about 1 hour.
- DEVOUT!
Tips & Notes:
Nutrition Info:
Recipes written and produced on Food Faith Fitness are for informational purposes only.
FOR THIS RECIPE, I RECOMMEND:
WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 5 POINTS+: 4. OLD POINTS: 3
(per one, based off the recipe making 12)
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