Food Faith Fitness

Nourishing your body, mind and soul

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Hey Peeps!

a piece of Protein Puppy Chow being picked out of a bowl
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Food, Faith, Fitness is a platform that was created by a Seattle-based Personal Trainer and Nutrition Coach who wanted to celebrate her transformation story and her newfound love for food. At its core, the blog pays homage to the three big F’s in Taylor’s life, highlighting the importance of each aspect that contributed to her journey.

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Nowadays, Food, Faith, Fitness is run by a team of passionate food lovers with the mission of carrying the torch and continuing the work of sharing mouth-watering and easy-to-make recipes. 

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Here at Food, Faith, Fitness, we want you to enjoy sampling our dishes, but more importantly, we want you to have fun making them. We’re not just talking to professional chefs. We’re calling all food enthusiasts, experienced or not, to join our community.

So, why not try our Baked Honey Cajun Salmon paired with Crock Pot Sweet Potatoes? Or perhaps you prefer the delicious Asian Instant Pot Pork Tenderloin with a side of Roasted Russet Potatoes. Flick through our catalog of endless recipes that are perfect for every occasion.

We think everyone, including ourselves, should learn to love the Lord, eat yummy, healthy foods and find a type of exercise you enjoy. We hope you follow along with me as I really try to practice what we preach.

Here’s what people are saying about Food Faith Fitness:

“I love how Taylor’s blog is all encompassing–whether you’re Paleo, vegan, simply gluten-free or none of the latter–you’re sure to find recipes you’ll adore. Her focus is wholesome nourishing and above all DELICIOUS food that just damn well tastes good!”
“I love reading your blog because you make me smile and laugh out loud every time I read one of your posts! Your positivity and kindness is super refreshing!”
“Taylor has beautifully captured the essence of her incredibly delicious creations through the gift of photography. Each recipe is a story and a culinary adventure! I am so thankful for all of the hard work she does in filling the foodie world with more beauty!”
“The last few years, due to living in a new climate, and working on chronic health issues, I have subscribed to numerous blogs. One of the reasons I love FFF is that the recipes are clearly presented, with a choice to print now or save for later. I always end up printing some and trying them! I love the variety, and practicality, along with the healthy framework the foods are posted in. Thanks for your commitment!!!”