Who’s Got The Sauce? We’ve Got The Sauce!
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Whether you lay it on thick or drizzle it gracefully, the sauce in this BBQ pork recipe is a full-bodied classic made in the comfort of your own home. Ditch the store-bought stuff and use it to make this simple, sweet homemade masterpiece to bring to your next family cookout. An American classic, it comes together quickly and provides a fulfilling, easy centerpiece to your picnic table.
These BBQ pork chops only take 10 minutes to prep and 20 minutes to grill, letting you kick back and relax for most of the cook time. Additionally, this main goes great with a wide variety of sides and beverages, which is why it can become a staple for your summertime parties. Gather the family and get in on this tastiness!
Are BBQ Pork Chops Healthy?
While pork might be considered one of the more “controversial” meats, getting local organic ingredients is your best bet for keeping this meal wholesome. Pasture-raised pork is a great option, providing both cleaner and tastier meat, while honey can also be found at your local farmer’s market. Overall, this BBQ sauce is much healthier than store-bought because there’s no processed sugar, overdosed sodium, or preservatives, and you can experiment with the ingredients yourself – full control and no worries!
Plus, one pork chop has 36 grams of protein, which is a win for those looking to build a little muscle and maintain healthy energy levels!
If you’re seeking vegetarian options, consider swapping out the pork for tofu or tempeh. The greatness of this sauce is that it can go on almost everything.
Where Does BBQ Come From?
BBQ stands for “barbecue,” a style of cooking meat over an open flame that comes from the Arawak word “barbacoa”. Many of us have come to know and love this culinary art of grilling (especially in the summertime) but this word and concept actually comes from the indigenous peoples of America, whose savvy cooking skills were later spread across the lands when Columbus and the Spaniards came to conquer and settle. So, it seems pork isn’t the only controversial aspect of this dish… the very way it’s cooked (on the barbecue) also has quite the “heated” history!
INGREDIENTS
- 4 bone-in pork chops, about 1 inch thick
- Salt, to taste
- Black pepper, to taste
- 1 cup tomato sauce
- 1/4 cup honey
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground mustard
INSTRUCTIONS
Preheat
Prepare grill and season chops.
Combine
Whisk together BBQ sauce ingredients.
Grill
Cook chops, bake with sauce, and rest before serving.
Devour!
FAQs & Tips
This recipe is great for marinating overnight, as it can let the juices soak into the raw meat, boosting the flavor and adding to its tenderness. Just make sure it’s in a well-sealed fridge-safe container, and cook as the instructions indicate when you’re ready.
For already-made leftovers, store in the same refrigerated way for 3-4 days. Reheat by frying in some avocado oil on the stovetop until it’s thoroughly sizzling.
Here are some great ways to ensure your pork has the most tender texture…
First, buy thick-cut, bone-in pork chops. This will prevent them from drying out on the grill. Before cooking, soak the meat in a brine of pickle juice; this will not only tenderize the meat but also enhance its flavor. Lastly, make sure to coat both sides of the chops with sauce; get all that good stuff!
While this sauce is just *chef’s kiss* as is, you’re also more than welcome to kick it up a notch by adding a few dabs of your favorite hot sauce or 1 tsp of chili powder. This fires up the dish nicely and adds a little “Tex-Mex” flair.
Serving Suggestions
What goes great with BBQ pork chops? Almost anything, but these are some of the most satisfying sides…
Try Old Fashioned Potato Salad and start a throwback journey to the best childhood cookouts you ever went to. This is a great creamy, complement to the zesty pork.
For a boost of fresh veggies and colorful fragrance, this Simple Mexican Coleslaw‘s got you covered. As always, play with your pairing options and enjoy!
Ingredients
- 4 bone-in pork chops about 1 inch thick
- Salt to taste
- Black pepper to taste
- 1 cup tomato sauce
- 1/4 cup honey
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground mustard
Instructions
- Preheat grill to medium-high heat and lightly oil the grates.
- Season pork chops with salt and pepper on both sides.
- In a bowl, whisk together tomato sauce, honey, apple cider vinegar, Worcestershire sauce, smoked paprika, garlic powder, onion powder, and ground mustard to create the BBQ sauce.
- Place pork chops on the grill and cook for 5-7 minutes on each side, basting with the BBQ sauce in the last few minutes of cooking.
- Remove pork chops from the grill when they reach an internal temperature of 145°F and let them rest for 5 minutes before serving.
Nutrition Info:
Recipes written and produced on Food Faith Fitness are for informational purposes only.
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