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Home Breakfast Avocado Smoothie Bowl With Cashew Cream + Healthy Detox Recipes

Avocado Smoothie Bowl With Cashew Cream + Healthy Detox Recipes

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5 from 5 votes

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By Taylor KiserJan 5, 2015Jump to Recipe

This avocado smoothie bowl is mixed with cashew cream and topped with pomegranate and coconut. It’s an easy, healthy, superfood-filled breakfast or snack!
Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

It’s that time of the month again! Time for your healthy recipe roundup!

This month I’m teaming up with my girls to bring you a bunch of  detox recipes! And, we’re happy to bring Brittany from Eating Bird Food to the party!
Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

Here’s what we got:

Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

Lee is bring this CRAZY delicious Paleo“Fried Rice.” Make this using cauliflower in place of rice and tons of veggies for a healthy, quick, 30-minute meal that’s vegetarian and delicious. Click to get the Paleo Fried Rice Recipe!

Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

Kelly has Super Yellow Juice! This juice is overflowing with vitamin C from the bell peppers and rutabega and is great at aiding in digestion and boosting your immunity. Click to get the Super Yellow Juice Recipe!

Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

Lexi is bringing some scrum-diddly-umptious Roasted Salmon with Apple Fennel Salad over Garlicky Kale.This is the perfect light & healthy dinner option that’s packed with your favorite winter flavors! Paired with sautéed garlicky kale and topped with an apple fennel salad, it’s easy enough for a weeknight dinner and elegant enough to impress your weekend guests! Click here to get the Roasted Salmon with Apple Fennel Salad Recipe!

Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

Davida has healthy comfort in a bowl with this Detox Vegetable Soup! Salad just met its match with this healthy and nutritious Detox Vegetable Soup. It’s made with eight different vegetables and is ready in under 40 minutes for a hearty and veggie-packed meal. Click to get the Detox Vegetable Soup Recipe!

Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

And Brittany has these Superfood Energy Balls! They have a base of oats and almond butter and are studded with a blend of superfood berries including goji berries, inca berries and mulberries. They’re a healthy on-the-go snack option with enough sweetness to satisfy a sugar craving. Click to get the Superfood Energy Ball Recipe!

And for my little addition, I have an Avocado Smoothie Bowl with Cashew Cream!

Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

Are you confused by the fact that a smoothie is in a BOWL? Fear not, so was the Hubanana. The conversation went a little something like this:

Hubs: “Whatcha making?”


Taylor: “An avocado smoothie bowl.”

Hubs: “What? A bowl? Am I supposed to start eating my homemade cereal recipe off a plate?”

Clearly, he doesn’t understand me like you guys do. Should I be worried?

Don’t answer that.

Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

HOW-EV-ER, then I sat down to eat said bowl of SUPA thick, creamy and oh-my-gosh-so-pretty-because-anything-with-pomegranates-can-instantly-win-the-Miss-America-for-food-pageant-amIright? Avocado Smoothie bowl goodness and I could tell he wanted some.

You know when you think something is kinda weird so you get all down on it, but then you see it being eaten and you kinda sorta want some so you pull the ol’ “How does it taste?” “is it good?” and start asking hinting questions so that maybe you’ll be offered a bite?

Yea. That started happening.

Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

SO, I made him one, spent all the time swirling the cashew cream to pretty perfection, and making a heart of love and cuteness out of the pomegranate seeds (I might be lying about the last part though. This girl don’t have time for that) and placed it in front of him.

You know what he did? Took his spoon and just mixed it ALL AROUND without even tasting the layers of nuttiness in the swirly cashew cream, combined with the thick and creamy, banana sweetened goodness from the smoothie.

A.N.N.O.Y.I.N.G

Either way. Considering his dinner the night before was paleo chocolate chip cookies and a cinnamon rolls recipe, I was just happy to get some superfood in his body.

Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

Now. I’ve been trying to ignore the elephant in the smoothie for the past 375 words, but I know you want to discuss it. I know that you think it’s weird that there’s avocado.

In a smoothie. A avocado smoothie that it’s in a bowl.

So much WHATTHEWHAT going on here.

But, I’m just asking you to trust me when I say that the amount of creaminess that it adds to this bowl of proteiny-superfoody-good-fo’-yo’-body-bowl is OUT OF CONTROL.

I pinky promise.

Of course if you are still freaking out, just go make this banana split vegan smoothie bowl.

Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

And my toes aren’t even crossed.

Recipe

Superfood Avocado Smoothie Bowl with Cashew Cream

5 from 5 votes
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Serves: 2 People
Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • For the cashew cream:
  • 1/2 Cup Cashews + additional for garnish
  • 6 Tbsp Light Coconut milk
  • For the bowl:
  • 1/4 Cup Avocado mashed
  • 1/4 Cup 2% Vanilla Greek yogurt
  • 3/4 Cup Unsweetened vanilla almond milk
  • 2 Tbsp Vanilla Protein powder
  • 1/2 Small banana frozen and roughly chopped
  • 1/4 Cup Kale firmly packed
  • Coconut flakes for garnish
  • Pomegranate seeds for garnish

Instructions

  • Preheat your oven to 400 degrees and line a smallbaking sheetwith parchment paper. Place the cashews on the baking sheet and toast in the oven until golden brown, about 5-10 minutes. Set aside to cool.
  • Once the cashews are cooled, place them in a medium bowland cover them with water. Cover them with plastic wrap and refrigerate for 8 hours.
  • Once the cashews have sat for 8 hours, drain the water and add them into a small food processor. Add the coconut milk and a tiny pinch of salt and blend until they form a smooth, creamy sauce. Depending on the strength of your food processor, this make take a few minutes. Set aside.
  • In a largeblender, add the remaining ingredients (up to the coconut flakes) and blend until smooth. The mixture should be quite thick and creamy.
  • Divide the smoothie between two bowls and swirl in 2 Tbsp of the cashew cream*.
  • Garnish with additional cashews, coconut flakes and pomegranate seeds.
  • DEVOUR

Tips & Notes:

* You will have leftover cashew cream sauce but, unless you have the worlds tiniest food processor, it's hard to make a smaller batch and get it smooth.

Nutrition Info:

Calories: 357kcal (18%) Carbohydrates: 22.9g (8%) Protein: 15.3g (31%) Fat: 25g (38%) Saturated Fat: 6.3g (39%) Polyunsaturated Fat: 3.5g Monounsaturated Fat: 13.1g Cholesterol: 1.4mg Sodium: 343mg (15%) Potassium: 615mg (18%) Fiber: 4.4g (18%) Sugar: 6.3g (7%) Vitamin A: 2450IU (49%) Vitamin C: 15.7mg (19%) Calcium: 200mg (20%) Iron: 3mg (17%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Nutrition Facts
Superfood Avocado Smoothie Bowl with Cashew Cream
Amount Per Serving
Calories 357 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 6.3g39%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 13.1g
Cholesterol 1.4mg0%
Sodium 343mg15%
Potassium 615mg18%
Carbohydrates 22.9g8%
Fiber 4.4g18%
Sugar 6.3g7%
Protein 15.3g31%
Vitamin A 2450IU49%
Vitamin C 15.7mg19%
Calcium 200mg20%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
(without garnishes)

If you make this recipe, please tag @foodfaithfit and #foodfaithfitness on Instagram! I love seeing your recipe recreations! 🙂

Avocado Smoothie Bowl with Cashew Cream - Ready in 5 minutes, protein packed and full of superfoods! This will be your new favorite detox breakfast! | Foodfaithfitness.com | #recipe

 Want more smoothies?

Pear-smoothie-pic-4

Pear Almond Butter Smoothie

Pineapple-Coconut-Smoothie-1

Pineapple Coconut Smoothie

green-smoothie-pic

Mint Chocolate Chip Green Smoothie

Detox Your New Year Recipe Roundup | Foodfaithfitness.com | #recipe

STAY IN DA KNOW (AND GET SPECIAL BEHIND-THE-SCENES INFO) BY FOLLOWING ALONG WITH FFF ON PINTEREST, FACEBOOK, AND TWITTER!

This post may contain affiliate links, but I only recommend products that I actually use and <3. Thanks for supporting FFF! 

Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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