Jamaican Cabbage
Made with carrot, bell pepper, onion, and thyme, Jamaican Cabbage isn't your ordinary serving of cabbage!
Servings 4 servings
Calories 118kcal
Ingredients
- 1/2 head green cabbage shredded
- 1 large carrot julienned
- 1/2 bell pepper any color, thinly sliced
- 1 small onion thinly sliced
- 2 cloves garlic minced
- 2 tablespoons olive oil
- 1/4 cup water
- 1 teaspoon all-purpose seasoning
- 1/2 teaspoon black pepper
- 2 sprigs fresh thyme
- Salt to taste
Instructions
- Heat olive oil in a large skillet over medium heat and sauté onion, garlic, and thyme until onion is translucent, about 3-4 minutes.
- Add shredded cabbage, julienned carrot, and sliced bell pepper to the skillet, stirring to combine with the sautéed onion mixture.
- Pour in water, then season with all-purpose seasoning, black pepper, and salt. Stir well.
- Cover the skillet, reduce heat to low, and let the cabbage steam until tender but still slightly crisp, 15-20 minutes, stirring occasionally.
- Remove from heat, discard thyme sprigs, adjust seasoning if necessary, and serve warm.
Nutrition
Calories: 118kcal | Carbohydrates: 13g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 34mg | Potassium: 341mg | Fiber: 5g | Sugar: 6g | Vitamin A: 3171IU | Vitamin C: 65mg | Calcium: 84mg | Iron: 1mg