Print
Matcha Chia Pudding
Yummy, Quick Chia Pudding, with a super healthy twist!
Course Snack
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
0 minutes minutes
Total Time 2 hours hours 5 minutes minutes
Servings 2 servings
Calories 149kcal
Author Dale Ann Edmiston
- 2 teaspoons matcha green tea powder
- 1 cup almond milk
- 1/4 cup chia seeds
- 1/2 tablespoon honey or agave syrup
In a mixing bowl, thoroughly whisk together the matcha green tea powder and almond milk until the matcha is fully dissolved and the mixture is smooth.
Add the chia seeds and honey or agave syrup to the matcha mixture. Stir well to ensure even distribution of the chia seeds and to prevent clumping.
Cover the bowl and refrigerate for at least 2 hours, or overnight, allowing the chia seeds to absorb the liquid and the pudding to thicken.
Calories: 149kcal | Carbohydrates: 13g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 166mg | Potassium: 87mg | Fiber: 8g | Sugar: 4g | Vitamin A: 211IU | Vitamin C: 1mg | Calcium: 284mg | Iron: 2mg