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Peanut butter Chocolate Protein Shake

This easy Peanut butter Chocolate Protein Shake is loaded with chocolate and peanut butter! Perfect for a quick breakfast or snack!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 264kcal
Author Taylor

Ingredients

  • 1 Frozen banana
  • 1/2 Cup Chocolate kefir, or vanilla Greek yogurt
  • 1/2 - 3/4 Cup Almond Milk *
  • 1 1/2 Tbsp Natural peanut butter
  • 1 1/2 Tbsp Raw cacao powder
  • 1/2 tsp Raw maca powder optional

Instructions

  • Place all ingredients in a blender and blend until smooth!
  • SLURP UP

Video

Notes

* Julia suggest trying dark chocolate almond milk for a rich and decadent smoothie!
This recipe is from Julia Mueller's Cookbook "Delicious Probiotic Drinks"

Nutrition

Calories: 264kcal | Carbohydrates: 17g | Protein: 13g | Fat: 13.3g | Saturated Fat: 4.2g | Monounsaturated Fat: 4.6g | Cholesterol: 5mg | Potassium: 184mg | Fiber: 5.5g | Sugar: 8.7g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 40.1mg | Iron: 11.6mg