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Smoothie Bowl
A bright, berrylicious breakfast to satisfy your sweet tooth and soothe your tummy.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
0 minutes minutes
Total Time 5 minutes minutes
Servings 1
Calories 260kcal
Author Amelia Mapstone
- 1 banana frozen
- 1 cup frozen mixed berries
- 1/2 cup unsweetened almond milk
- Fresh fruits for topping
- Granola for topping
- 1 tablespoon chia seeds optional
Combine the frozen banana, mixed berries, and almond milk in a blender. Blend until smooth and creamy.
Pour the smoothie mixture into a bowl.
Top with fresh fruits, granola and chia as desired. Serve immediately.
Calories: 260kcal | Carbohydrates: 51g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 167mg | Potassium: 555mg | Fiber: 12g | Sugar: 28g | Vitamin A: 153IU | Vitamin C: 14mg | Calcium: 244mg | Iron: 2mg